Nothing says fall like the delicious aroma of baking apples with cinnamon and maple syrup. This simple baked oatmeal recipe is designed to not only fill your home with these delightful scents but also to provide a warm, hearty, and healthy breakfast for you.
Ingredients for Baked Apple Oatmeal:
- Eggs
- Milk (you can use non-dairy milk too)
- Maple syrup (or brown sugar)
- Salt
- Baking powder
- Vanilla extract
- Coconut oil
- Quick oats
- Apples
- Pecans (optional)
This baked oatmeal is like a mix between a bar and pan porridge. Eggs hold it together, baking powder adds a light fluffiness, resulting in a hearty and chewy texture. You can easily cut it into squares for serving. Feel free to swap ingredients based on your preferences.
Is Baked Oatmeal Good for You?
Absolutely! Baked oatmeal is a super healthy breakfast choice. It’s packed with soluble fiber that can help lower cholesterol. Oats also provide iron, protein, and calcium. The added apples in this baked oatmeal make it even healthier by adding more nutrients and fiber. So, this breakfast is not just tasty but also really good for your health.
Print
Apple and Maple Baked Oatmeal
Made with a touch of maple syrup, this apple baked oatmeal is a delicious and healthy breakfast, perfect for the fall season.
- Total Time: 1 hour
Ingredients
- 2 eggs
- 2 cups milk (or milk substitute)
- 1 cup maple syrup (or brown sugar)
- 2 tsp sea salt
- 2 tsp baking powder
- 1 tbsp vanilla extract
- ⅓ cup melted coconut oil
- 6 cups quick oats
- 2 apples, diced (½-inch pieces)
- ½ cup chopped pecans (optional)
Instructions
- Preheat oven to 425°F, generously oil 2 baking sheets.
- In a bowl, beat eggs. Add milk, maple syrup, salt, baking powder, vanilla, melted coconut oil, oats, apples, and pecans. Mix well.
- Pour batter into the dish. Bake 40-45 mins until golden brown and set. Enjoy!
- Prep Time: 15
- Cook Time: 45
- Category: breakfast
Nutrition
- Serving Size: 10
- Calories: 686
