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Salmon en Papillote

Salmon en Papillote

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Making salmon with vegetables in parchment is almost foolproof. Cooking it in parchment ensures that the fish comes out of the oven moist and tender.

  • Total Time: 22 minutes

Ingredients

Scale
  • 1 1/4 pounds salmon (4 pieces)
  • 1 small zucchini, thinly sliced
  • 1 head fennel, thinly sliced (save fronds for flair)
  • 2 lemons, thinly sliced
  • 1 tsp dried dill
  • 4 tsp Extra virgin olive oil
  • 1 tsp sea salt
  • 1/2 tsp freshly cracked black pepper
  • Parchment paper

Instructions

  1. Heat oven to 375°F.
  2. Cut parchment into 4 ovals (15” by 10”) and fold in half.
  3. On each folded parchment, stack: zucchini, fennel, salmon, 1/4 tsp salt, 1/4 tsp pepper, 1/4 tsp dill, and lemon slices. Drizzle with 1 tsp olive oil and add a sprinkle of fennel fronds.
  4. Fold parchment over the ingredients and roll edges toward the salmon.
  5. Place pouches on a baking sheet and bake in the center for 15 minutes.
  6. Carefully open with a fork and serve, adding extra fennel fronds for a fancy touch.
  • Author: Mekar Official
  • Prep Time: 10
  • Cook Time: 12
  • Category: Dinner

Nutrition

  • Serving Size: 4
  • Calories: 311 kcal