Ingredients
Scale
Chicken:
- 1 pound boneless, skinless chicken thighs (cut into 1-inch pieces)
- 1/4 cup plain Greek yogurt
- 1 teaspoon olive oil
- 1/2 tablespoon red wine vinegar
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground turmeric
- 3/4 teaspoon salt (plus more for sprinkling)
- Pinch of red pepper flakes (optional)
- Freshly cracked black pepper
Salad:
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper
- 3 Persian cucumbers, thinly sliced
- 1 cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
Bowls:
- 2 cups cooked quinoa
- 1 cup store-bought Skinny Tzatziki
- 1/4 cup crumbled feta cheese (brined)
- 12 Castelvetrano olives, smashed
Instructions
- Marinate the chicken: Mix yogurt, oil, vinegar, garlic, spices, and salt in a bowl. Add chicken, coat well, and marinate in the fridge for 1-8 hours.
- Make the salad: Whisk oil, vinegar, salt, and pepper in a bowl. Toss in cucumbers, tomatoes, and onion.
- Cook the chicken: Preheat grill or grill pan to medium-low. Thread chicken onto skewers, discarding marinade. Grill for 15 minutes, flipping occasionally, until cooked through.
- Assemble the bowls: Divide quinoa among bowls. Top with salad, tzatziki, feta, olives, and a skewer of chicken. Enjoy!
- Prep Time: 10
- Cook Time: 15
- Category: Dinner
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1
- Calories: 400 kcal
- Sugar: 4 g
- Sodium: 719.5 mg
- Fat: 16 g
- Saturated Fat: 3.5 g
- Carbohydrates: 30 g
- Fiber: 3.5 g
- Protein: 33.5 g
- Cholesterol: 113 mg