17 Healthy Taco Recipes for National Taco Day

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17 Healthy Taco Recipes for National Taco Day

Recipe, Taco

Taco night just got a healthy upgrade! Ditch the greasy ground beef and processed cheese. This list offers 17 creative and delicious taco recipes that are packed with flavor and nutrients.

From vegetarian options to lean protein choices, we’ve got something for everyone. So ditch the ordinary and impress your taste buds with these healthy taco sensations!

1. Black Bean Tacos with Corn Salsa

A classic vegetarian option! Hearty black beans are seasoned to perfection and nestled in warm tortillas. A vibrant corn salsa adds a burst of freshness and flavor.

Black Bean Tacos with Corn Salsa
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2. Shrimp Tacos with Avocado Crema

Looking for a light and flavorful seafood option? These shrimp tacos are sure to hit the spot! Marinated shrimp are grilled to perfection and served with a creamy avocado crema for a healthy and satisfying meal.

Shrimp Tacos with Avocado Crema
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3. Korean BBQ Beef Tacos

Take your taste buds on an adventure! Thinly sliced beef is marinated in a flavorful Korean BBQ sauce, then grilled and served on warm tortillas with kimchi and pickled vegetables.

Korean BBQ Beef Tacos
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4. Cauliflower Tacos with Chipotle crema

This vegetarian option is anything but boring! Riced cauliflower is seasoned and cooked until tender, offering a healthy and flavorful base for your favorite taco toppings. Chipotle crema adds a touch of smoky heat.

Cauliflower Tacos with Chipotle crema
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5. Salmon Tacos with Pineapple Salsa

These tacos are a delightful combination of sweet and savory! Grilled salmon is paired with a refreshing pineapple salsa for a light and healthy meal perfect for summer.

Salmon Tacos with Pineapple Salsa
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6. Chicken Fajita Tacos

A healthier take on a classic! Lean chicken is marinated in fajita seasoning, then grilled and sliced for flavorful taco filling. Serve with all your favorite fajita fixings like sauteed peppers and onions.

Chicken Fajita Tacos
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7. Vegetarian Chickpea Tacos with Cilantro Lime Ranch

Chickpeas offer a protein-packed vegetarian option! Spiced chickpeas are simmered until flavorful, then nestled in warm tortillas with a refreshing cilantro lime ranch dressing.

Vegetarian Chickpea Tacos with Cilantro Lime Ranch
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8. Barbacoa Jackfruit Tacos

Jackfruit offers a delicious meaty texture perfect for vegetarians! Jackfruit is seasoned and cooked to resemble barbacoa, then served on tortillas with your favorite toppings.

Barbacoa Jackfruit Tacos
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9. Steak Fajita Tacos with Guacamole

This recipe uses lean flank steak for a protein-packed option. Marinated and grilled steak is sliced thin and served with flavorful fajita veggies and a cool and creamy guacamole.

Steak Fajita Tacos with Guacamole
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10. Turkey Taco Bowls with Greek Yogurt Tzatziki

Turn your tacos into a healthy bowl! Seasoned ground turkey is cooked and served over a bed of brown rice or quinoa. Top with fresh vegetables and a dollop of refreshing Greek yogurt tzatziki sauce.

Turkey Taco Bowls with Greek Yogurt Tzatziki
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11. Blackened Fish Tacos with Mango Salsa

Seafood lovers, rejoice! This recipe uses flaky white fish that’s blackened to perfection and served with a vibrant mango salsa for a burst of sweet and savory flavors.

12. Lentil Walnut Tacos with Chipotle Vinaigrette

This vegetarian option is packed with protein and flavor! Lentils and walnuts are combined for a hearty filling, then drizzled with a smoky chipotle vinaigrette for a satisfying and healthy meal.

13. Roasted Veggie Tacos with Goat Cheese

Embrace the power of vegetables! A variety of colorful vegetables are roasted until tender and caramelized, offering a flavorful base for these vegetarian tacos. Top with crumbled goat cheese for a touch of tanginess.

14. Korean BBQ Tofu Tacos

This vegan option is bursting with flavor! Marinated tofu is grilled to a crispy perfection and served on warm tortillas with all your favorite Korean BBQ fixings like kimchi and pickled vegetables.

15. Shrimp Scampi Tacos with Zucchini Noodles

This recipe is a lighter take on a classic! Shrimp are cooked in a flavorful scampi sauce, then served on zucchini noodles for a healthy and satisfying low-carb option.

16. Carnitas Cauliflower Tacos with Cilantro Lime Crema

This vegetarian twist is sure to impress! Cauliflower is seasoned and cooked until tender, then shredded to resemble carnitas. Top with a refreshing cilantro lime crema for a flavorful and healthy meal.

17. Breakfast Tacos with Sweet Potato Hash and Avocado

Give breakfast a delicious twist! Scrambled eggs are combined with a flavorful sweet potato hash for a protein-packed filling. Top with creamy avocado slices for a satisfying and healthy way to start your day.

With these 17 healthy and flavorful taco recipes, you can ditch the ordinary and transform taco night into a delicious and nutritious celebration! Explore new protein options, embrace colorful vegetables, and experiment with exciting flavor combinations. So grab your favorite tortillas and get ready to experience a world of healthy taco possibilities!

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