Kohlrabi: The Mild and Easy Roasted Veggie You Need to Try!
Let’s be honest, sometimes we get stuck in a veggie rut. We reach for the same familiar options at the grocery store, and dinner menus can feel a bit repetitive. But have you heard of kohlrabi? This unique (but easy to prepare!) vegetable is about to become your new favorite side dish.
Kohlrabi looks a bit like a turnip with a leafy green top, but don’t let its unfamiliar appearance scare you off. It has a wonderfully mild flavor, similar to broccoli stem or cabbage with a touch of sweetness. The best part? It’s super versatile!
Kohlrabi Magic: Raw or Roasted? You Decide!
This veggie shines in both raw and cooked dishes. Want to add a delightful crunch to your salad? Shred some kohlrabi and toss it in with your favorite greens. Feeling adventurous? Try making a slaw with thinly sliced kohlrabi, carrots, and a tangy vinaigrette.
But kohlrabi truly takes center stage when roasted. Its natural sweetness intensifies, and the edges get beautifully caramelized. This recipe is a fantastic introduction to roasted kohlrabi. It’s simple – just a drizzle of olive oil, some basic seasonings, and a trip to the oven.
Kohlrabi Prep Tips: A Breeze!
Here’s the skinny on prepping kohlrabi:
- Wash and dry: Give your kohlrabi a good scrub to remove any dirt.
- Trim the tops and stems: Don’t toss these! Save them for a future stir-fry or veggie stock (freeze them in a dated bag for easy access).
- Cut it up: For easier handling, halve or quarter the kohlrabi bulbs.
- Peel and slice: Use a vegetable peeler to remove the outer skin, then slice the kohlrabi into similar-sized pieces for even roasting.
Roasting Perfection: A Simple Recipe
This recipe is a fantastic starting point for your roasted kohlrabi journey. But feel free to experiment with different herbs, spices, or even a sprinkle of parmesan cheese!
Bonus Tips:
- Want firmer kohlrabi pieces? Cut them thicker or cube them.
- Leftover roasted kohlrabi will keep for up to 4 days in the fridge, stored in an airtight container.
- Skip freezing roasted kohlrabi – it gets mushy when thawed. Fresh is always best!
So, next time you’re at the store, grab some kohlrabi and give this recipe a try. You might just discover a new favorite veggie!
PrintKohlrabi Recipe
But have you heard of kohlrabi? This unique (but easy to prepare!) vegetable is about to become your new favorite side dish.
- Total Time: 25 minutes
Ingredients
- 4 kohlrabi bulbs
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- Salt & pepper
Instructions
- Heat oven to 425°F.
- Trim kohlrabi tops (save for salads or stir-fries) and cut bulbs into 1/2-inch slices. Peel if desired.
- Toss kohlrabi with olive oil, garlic powder, salt, and pepper.
- Roast for 22-24 minutes, or until tender-crisp.
- Enjoy warm!
Notes
- Like it firmer? Cut thicker slices.
- Leftovers? Store in an airtight container in the fridge for up to 4 days.
- Prep Time: 5
- Cook Time: 20
- Category: Appetizer, Side Dish
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 73
- Sugar: 4g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 3g